What Do Japanese Eat For Breakfast?

All cultures agree that breakfast is a must-eat meal. People want energy-packed food that is quick and easy so they can get on to the next day. A warm bowl of oatmeal with a lot of flavor is a popular Western breakfast. Japanese people have a practical and wise approach to breakfast. Japanese breakfast traditions show people who make sure that the first meal of the day has all the nutrition it needs.
Japanese Breakfasts are packed with nutrition
This article will give you a glimpse into traditional Japanese breakfast recipes and show how they can help you get started on your day.
Carbohydrates can be used to fortify
White rice (hakumai), or brown rice, is the main source of carbohydrate in Japanese cuisine. For a simple breakfast, the rice can be steamed gohan. The rice can also be used to make okayu rice porridge, which is a popular …