Micronutrients – vitamins and minerals – are consumed in relatively smaller quantities, but are essential to body processes. The food guide pyramid is a pyramid-shaped guide of healthy foods divided into sections. Each section shows the recommended intake for each food group (i.e., protein, fat, carbohydrates and sugars). Making healthy food choices can lower one’s risk of heart disease and the risk of developing some types of cancer, and can help one maintain their weight within a healthy range.
Heck, add some kinda AI that can convert a pic of food into calories? Samsung Health protects your private health data securely. All Samsung Galaxy models released after August 2016, Knox enabled Samsung Health service will be available.
- A new expanded digital interface facilitates use and dissemination rather than bulky printed books as produced in the past.
- You can view charts and highlights in the Health app on iPhone and see