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Healthy Food In Health Care

Studies have proven this candy spice can help management inflammation-related illnesses similar to diabetes, liver cirrhosis, and degenerative ailments of the mind like Alzheimer’s. As a primo source of protein…

Healthy Consuming Magazine

Another research printed in the journal Nutrition and Cancersuggested beta-carotene might beat back lung cancer. According to scientists, beta-carotene and alpha-carotene are carotenoids that our our bodies convert to vitamin…

Eat Healthy

Foods with pungent, bitter and astringent tastes are most useful for pacifying Kapha. Reduce the consumption of dairy, which tends to extend Kapha. You can use small amounts of ghee,…