Importance Of Balanced Food Regimen In A Healthy Way Of Life

<p>However, more recent analysis suggests the image is more complicated than that. It means that carbohydrate plays a bigger function in weight gain than we beforehand thought. The glycaemic index of a food is the speed at which the food raises blood sugar ranges after it has been eaten. If a food has a low glycaemic index, it is processed by the physique in a method which means it is much less prone to result in issues corresponding to diabetes and weight problems.</p> <p><img decoding="async" class='aligncenter' style='display: block;margin-left:auto;margin-right:auto;' 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" width="305px" alt="Healthy Food"/></p> <p>After years of consuming processed foods, it’s going to take some time to get used to the style of healthier meals — and that’s normal! The normal American diet is filled with further chemical substances and sugar, and they’re actually addictive. Don’t count on your self to take pleasure in kale greater than processed meals in a single day. When you’re packing your child’s lunch field, healthy …</p>