Since an excess of Pitta dosha overheats the mind and physique, favor cool meals and liquids. Foods with candy, bitter, and astringent tastes are best. Also eat more cooling meals such as cucumbers, candy fruits, and melons.
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Since an excess of Pitta dosha overheats the mind and physique, favor cool meals and liquids. Foods with candy, bitter, and astringent tastes are best. Also eat more cooling meals such as cucumbers, candy fruits, and melons.
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